It is having the courage to show up and be seen when we have no control over the outcome. Your association with vulnerability requires a shift in awareness in order to strengthen your emotional well-being. However, hiding vulnerabilities is absolutely exhausting! It is like wearing armour, and no one must see through it. Covering over…
The words we say about ourselves and the words we take in that others say about us all form part of that inner language. The power of our internal voice is incredible, but it can work for and against us. The power of positivism is vital to sustaining a constructive mindset and enabling you to…
What is optimism? I see optimism as the lens you put on the future. Is your glass half full or half empty? Do you see opportunities or problems? Do you think beyond the bumps in the road or are you focused on the bumps in the road? In the times we find ourselves in currently,…
You could go for a drive for a non-essential reason – what would your most amusing non-essential reason be? You could play sport together as a household – I’m not sure that Beau, my 16-week young Cavapoo would make a very effective teammate at the moment? Over the last few weeks, we have been hearing…
The role of Ego The person I’ve seen so much less of is one familiar to us all, Ego! Ego tends to judge everyone, and everything based on the appearance, achievements, possessions, value and other metrics that make sense only from the ego point of view. It loves to divide people between winners and losers….
As a business, pre-covid, we were always focused on experiential learning; learning that encouraged people to be open, to have great conversations and build amazing relationships at work. One thing we’ve noticed in the virtual calls over the last few weeks is that people are having conversations at a much deeper level within minutes. They…
The experience was very different, it felt sombre; you could feel the anxiety and worry that people were carrying on their shoulders, in their heads. I felt it, it was so different from all those previous trips to the supermarket, when there was no chance of you stopping me talking and joking to anyone, and…
We’ve been on an incredible journey with you over the last few years, but now we’re raising the bar even higher. We’re the same go-getting, driven, fun-packed team that delivers unique training experiences, just with a fresh look and renewed focus. Our legacy branding represented all the colours of personalities and behaviours within the workplace….
Yesterday I heard somebody say as they came out of a meeting “ I’ve just been made to feel I’m sh*t at my job”. When I hear things like that it makes me really sad and also quite angry and frustrated. Work should be a place where we feel good, somewhere we can thrive and…
Do you remember show and tell when you were at school? Taking in to the lesson something that was precious to you to proudly talk about to everyone else. The eagerness to share something that excited you, the openness to bring others into your world. Twenty, thirty, even forty years later how often do you…
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